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TRAINING PROGRAMS

Contact Dr. Drew Gold for his availability to conduct on-site or remote training sessions or for talks / speeches.

Anxiety is very difficult to overcome.  When we experience heightened levels of anxiety, all aspects of our lives suffer.  We become less productive at work, our personal relationships suffer, and it becomes more challenging for us to complete even the most basic of tasks.  For most of us, as we start to experience heightened levels of anxiety, it becomes self-reinforcing and causes even higher levels of anxiety.  It can be extremely difficult to break out of that cycle.  Does any of this sound familiar?  Would you like to learn how to reduce the anxiety levels in your life?  Would you like to learn strategies that can help you avoid increasing levels of anxiety?  This half-day workshop can help.

Unfortunately, there has not been anywhere to learn and understand the mindset and skills necessary to help us reduce our heightened levels of anxiety until now.

When people are under higher levels of anxiety, they tend to act out-of-character, in ways that they normally would not act.  Many times, that causes conflict, both at work and at home.  This is why Dr. Drew Gold has made it his life’s work to master the skills and understanding of anxiety reduction through Going Beyond Emotional Intelligence, to a skill he calls Emotional Dexterity.

Welcome to “Stop Obsessing: Reducing Anxiety in Your Life,” a life-changing training course inspired by the principles of “Beyond Emotional Intelligence: Never Have Another Bad Day!” This course is tailored to help you understand and manage anxiety, transforming how you approach stress and worries in your everyday life. Through practical exercises and insightful techniques, you will learn to identify anxiety triggers, implement effective coping strategies, and cultivate a calmer, more balanced mindset. Join us to discover how you can stop obsessive thoughts and reclaim control over your emotional well-being, paving the way for a more peaceful and fulfilling life.

More specifically, you will learn:

  • How to create a mindset / belief structure for optimal performance
  • Learn how to actively create more positive emotions in your life
  • Identify the main causes of anxiety in your life and learn how to reduce or eliminate their impact
  • Identify your individual sources of anxiety and learn strategies to reduce their control over you
  • Analyze the sources of anxiety in your life and develop strategies to reduce or eliminate them

 

This program will change your life in every aspect – both personal and professional!

Register NOW for this life-changing event!  Contact us to schedule your preferred dates and times!

Dr. Drew Gold's Training Programs Inquiry Form

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